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Crisis support counselling

Crisis support counselling is a short-term psychological aid for people who have been through a traumatic experience or accident (including being a witness/bystander) or encountered a crisis in their everyday life and feel the need for support.

Counselling is offered in the crisis help centre. If necessary, help is also provided over the phone. Counselling is confidential and anonymous.

When can crisis help counselling be beneficial?

  • serious crises: accidents, deaths, violent domestic disputes, loss, grief, etc.
  • life crises: divorce, family conflicts, conflicts with teenagers within the family, work related stress, coping emotionally with life situations
  • mental health problems: chronic overburdening, stress, depression caused by loss of employment, suicidal thoughts, depression

The service is free for residents that are registered in Tallinn.